About six months ago a relative of mine introduced me to some research suggesting that plant based nutrition is a great option not only for people battling with disease, but for everyone in order to stay healthy.
I changed my entire diet and in all my enthusiasm I bought all kind of stuff to support my new life style. I got myself a great juicer, made all kind of smoothies as meal replacements, ate tons of avocados, and stopped eating dead animals.
However in just four months, I'd steadily gained 11 pounds, and experienced other side effects, such as digestive problems, excessive sweating, bloating and constant cravings.
